Loss of moisture can make your skin look older than it really is. To keep your skin looking as young as possible for as long as possible, here are some tips to keeping your skin rejuvenated for summer.

Take your vitamins. Vitamin supplements are beneficial to your health. Vitamins A, C, E and K can help improve your skin’s appearance. Eating vitamin-rich foods can also give you a great effect.

Have cosmetic surgery. There are non-invasive and minimally invasive solutions that can help improve skin tone and volume. To improve skin texture, the appearance of frown lines, non-invasive procedures such as microdermabrasion, vibraderm, laser skin resurfacing or chemical peels can be good options for you. A face lift, for example, can dramatically improve the appearance of your face for up to 15 years.

Use oils. Oil-based treatments and cleansers are good, even if you have oily skin. Using non-oily treatments can over-dry your skin.

Cool down in the shower. Taking a long, hot shower can feel good, but it can cause dry, itchy and flaky skin later. Keep the heat low when washing your face, too.

Taking good care of your skin now can lead to fewer problems in the future. We can provide you with the resources you need to look your best! We understand that finding a board-certified plastic surgeon with experience, training and qualifications is essential to your long-term happiness. A plastic surgeon can give you advice and answer all your questions, so you can make sure you enjoy all the benefits that breast augmentation has to offer. Contact 1800mySurgeon today for more information!

A breast augmentation procedure can improve your figure, boost your self-esteem, give you the peace of mind to wear a variety of clothing and feel comfortable in them, as well as give you a better quality of life.Here are just a few reasons to feel good with breast augmentation.

An overall improved look. Breast augmentation can improve the overall look and appearance of your figure. If you feel that your body is not well balanced because you have small breasts, breast enlargement can add the necessary curves to your profile.

Get volume back where it belongs. Pregnancy and aging can cause droopiness and sagging to your breasts. Breast implants can not only restore breast size, but they can lift the breasts and bring back the symmetry of the breasts.

Gain more confidence. Adding size and contour to your breasts can help you eliminate feelings of inadequacy or loss of confidence. Women who have had breast augmentation typically report increased self-esteem and confidence, self-assurance and increased social and occupational opportunities.

Wear what you want!One of the most exciting benefits of breast augmentation is the wide range of clothing options that you can choose from. Breast enlargement can make you look fuller and better in a dress or blouse, and can even make wearing a swimsuit a more pleasant experience.

No matter what your reasons are for having breast augmentation, it is important to keep in mind that not just any plastic surgeon can successfully perform the procedure. Finding a board-certified plastic surgeon with experience, training and qualifications is essential to your long-term happiness. A plastic surgeon can give you advice and answer all your questions, so you can make sure you enjoy all the benefits that breast augmentation has to offer.

Having spent most of winter and spring dieting and exercising, you might not have noticed the results you want. It can be extremely difficult to see positive changes in the way your body looks, especially if stubborn body fat doesn’t go away, no matter how hard you try. Liposuction can give you the freedom of choosing exactly which area(s) of your body you wish to remove fat from. Whether it is your hips, buttocks, abdomen, cheeks, chin, neck or arms, the results of liposuction surgery are almost immediate.

Liposuction results in both physical and mental benefits. It can change the way others see you and the way you see yourself. It can also change the style of clothes you wear and give you a tremendous boost in your self-confidence. It can improve your quality of life and eliminate discomfort and self-consciousness with your body.

Recent studies and research funded by the National Institutes of Health showed that liposuction also has medical benefits. It may lower blood pressure and benefit patients by preventing diabetes from forming in the first place.

Even though liposuction is considered to be one of the safest cosmetic procedures, it can come with some risks. Patients should make sure to get a medical clearance before undergoing surgery to ensure safe results and minimal complication during recovery. It is advised to speak to a Board-Certified Surgeon in order to determine if liposuction is the right procedure for you.

A plastic surgeon that is certified by the American Board of Plastic Surgery can also discuss all the options with you and outline the possible risks involved. Only Board-Certified Plastic Surgeons have the necessary training and experience to perform safe and successful plastic surgery.

1. Eat light and healthy foods. Sushi, fish and vegetables are excellent sources of protein, especially with brown rice.

2. Relax your muscles. After your exercise routine, consider taking a steam bath. This will help your sore muscles relax while boosting your immune system.

3. Learn something new. Summer’s the perfect time to be out of the house. Take the opportunity to take on a new activity such as biking, hiking or yoga.

4. Keep your goals on track. Keep a journal of your daily activities and the foods you eat. This way, you have a reference to what you’ve been doing and it can be easier for you to reach your goals.

5. Realize your own rhythm. Don’t be discouraged if you don’t reach your weight loss goal as quickly as someone you know did. No two body types are the same – set realistic goals based on how your body works.

6. Try new flavors. Eating healthy can be more fun and interesting when you incorporate unique and delicious recipes.

1800mysurgeon.com is a company dedicated to helping patients find and research board-certified surgeons. Our free consumer service provides you with the tools to research and learn more about your surgeon’s board records, credentials, experience and specialties. In addition, we can help you find highly qualified and experienced board-certified surgeons in your area. We are here to help you make an informed decision. If you have any questions regarding a surgeon, surgical procedure, or need help finding a trusted and qualified specialist, give us a call toll free at 1-800-my-surgeon or submit an online request.

When breast shape and firmness start to change, women often become more and more unhappy and insecure with their appearance. A breast lift (mastopexy) can help reduce or eliminate sagging in the breasts. Especially when performed in conjunction with breast implants, a breast lift procedure can significantly increase breast volume.

Breast lift is performed under general anesthesia and surgery typically lasts 1-4 hours. For those women who need less skin removal, a breast lift can be quickly performed under local anesthesia. Women with larger breasts require more extensive surgery and are usually hospitalized for up to two days.

There are several different incision placement and techniques patients can choose when it comes to breast lift surgery. Consulting with a Board-Certified Plastic Surgeon is the best way to learn about the breast lift options that are best for your particular needs. Ask your Board-Certified Surgeon about which options are recommended for you.

It is always important to remember that every surgery comes with possible risks and complications. Everyone’s body reacts differently to surgery. Getting a full medical clearance and getting advice from your Board-Certified Plastic Surgeon can make a difference in the safety and outcome of your breast lift procedure.

When breast shape and firmness start to change, women often become more and more unhappy and insecure with their appearance. A breast lift (mastopexy) can help reduce or eliminate sagging in the breasts. Especially when performed in conjunction with breast implants, a breast lift procedure can significantly increase breast volume.

Breast lift is performed under general anesthesia and surgery typically lasts 1-4 hours. For those women who need less skin removal, a breast lift can be quickly performed under local anesthesia. Women with larger breasts require more extensive surgery and are usually hospitalized for up to two days.

There are several different incision placement and techniques patients can choose when it comes to breast lift surgery. Consulting with a Board-Certified Plastic Surgeon is the best way to learn about the breast lift options that are best for your particular needs. Ask your Board-Certified Surgeon about which options are recommended for you.

It is always important to remember that every surgery comes with possible risks and complications. Everyone’s body reacts differently to surgery. Getting a full medical clearance and getting advice from your Board-Certified Plastic Surgeon can make a difference in the safety and outcome of your breast lift procedure.

Even if the rest of your face still looks young, your eyes will show the signs of aging, which can take the focus off those other areas. If you feel that your youth is being replaced with a tired, old look, it may be time to consider some cosmetic surgery options.

Upper eyelid surgerycan get rid of excess skin and fat on the eyelid and lift it. The excess fat can be used to give plumpness other areas of the eyelid or smooth wrinkles.

A brow lift is a great solution for raising the brow and removing excess skin, while tightening the muscles in the forehead. No more angry look – a brow lift gets rid of the sagginess of the brows.

Lower eyelid surgery tightens the muscles in the lower eyelid and removes excess fat, leaving the eyelid looking shapelier and smoothed out.Under-eye bags, puffiness and sagging no longer need to be a problem.

To address fine lines and wrinkles, you may want to considerinjectable fillers such as BOTOX®, which can relax the muscles, reduce wrinkles, stimulate collagen and remove fine lines.

Since each person is unique, it is best to consult with a Board-Certified Surgeon. A surgeon can examine your skin and facial structure and inform you of your specific needs. Some procedures may be performed in conjunction with others so that the best results are achieved.

You no longer have to be discouraged because of your body type. Instead, you can choose liposuction as a way to achieve your goals for a lean, fit body shape. And as popular as liposuction has been in the recent years, some facts about liposuction have been misinterpreted.  To ease the confusion, here are 5 liposuction myths you should know about.

Myth 1: The fat removed with liposuction can never come back
Fact: Liposuction does not result in permanent weight loss. Patients can easily gain the weight back if they don’t follow a proper diet and exercise plan.

Myth 2: Liposuction helps get rid of obesity
Fact: Liposuction candidates need to be within 25 pounds of their ideal weight and in good health. It is not a fix for people with obesity since removing or losing a significant amount of weight can be dangerous for a person’s body.

Myth 3: Only women have liposuction
Fact: Women are not the only ones interested in getting rid of excess fat. Men are increasingly going through with liposuction surgery to enhance their appearance and get a boost in confidence.

Myth 4: Liposuction is not affordable
Fact: With advancement in technology, liposuction surgery isn’t as costly as it was before. Many doctors offices offer payment plans through companies such as MedicalFinancing.com to help patients with a budget.

Myth 5: There’s no need to exercise after having liposuction
Fact: Exercising is a great way to ensure you maintain your new figure after surgery. Studies show that patients who do not follow a healthy exercise routine after liposuction are four times more likely to gain weight.

1800mySurgeon has an extensive database of plastic surgeons that are certified by the American Board of Plastic Surgery. If you would like to learn more about liposuction, or would like to visit a board-certified plastic surgeon in your area for a consultation, contact us today.

After major weight loss or with aging and gravity, people often experience significant pockets of excess skin along their buttocks and thighs. Not only is this excess skin unsightly, it can also hinder physical activity and can cause hygiene problems. A thigh lift, also known as thighplasty, can restore shape and contours to your lower body, allowing you to move freely and wear shorts or skirts without caution or embarrassment.

A thigh lift removes excess skin and fat from the thigh and buttock area while lifting and re-draping the skin for a more contoured appearance. It is performed under general anesthesia and usually on an outpatient basis. Finally, your thighs will appear smoother, tighter and more contoured.

Ask your plastic surgeon for other appropriate alternatives, risks and possible outcomes. They should welcome questions about his/her professional qualifications and questions regarding costs and payment. Your plastic surgeon should not pressure you or brainwash you to perform other procedures and should advise you well enough so you can make an informed final decision.

Rhinoplasty can help you achieve an increase or decrease in the size of your nose, change the look and shape of the tip of your nose, change the size of your nostrils and correct breathing problems. As common as this procedure is nowadays, it important to know what to expect after rhinoplasty, so you can plan for a smooth recovery.

Just after your surgery, you may feel puffiness in your face and stuffiness in your nose. To help ease the pain of your sore nose, your surgeon may prescribe pain medications which will get rid of most of the discomfort. It is advised to keep relaxed during the first three days after rhinoplasty surgery, with your head elevated to decrease the swelling.

After a couple of days, the swelling, puffiness and bruising around your nose and eyes may increase. Your surgeon may recommend using a cold compress to relieve the discomfort. Since keeping your head elevated will continue to help, most patients recommend using three pillows while resting or sleeping.

As the weeks go by, you will notice a great improvement. Some swelling and stuffiness may persist, but you will most likely be able to resume work and other activities. Your surgeon will advise you that no matter how stuffy you may feel, it is important not to blow your nose! As the months go by, you will enjoy the new look of your nose as your surgeon checks the progress of your recovery.

Are you considering rhinoplasty? Meeting with a qualified board-certified plastic surgeon is a great first step to take. 1800mySurgeon can help you find a qualified specialist in your area or perform a background check before you schedule your consultation with a surgeon you have already found.